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Aerobic Gymnastics

Aerobic gymnastics / sport aerobics is a FIG gymnastics discipline with choreographed routines, aerobic movement patterns, difficulty elements, execution, artistry and judging.

LevelVariant FamilyGymnastics Family CategoryGymnastics sport

AI-generated illustration: Aerobic Gymnastics — AI-generated illustration

Classification

Category Gymnastics sport

Family Gymnastics Family

Level Variant

Getting started

Kurzbeschreibung Aerobic gymnastics / sport aerobics is a FIG gymnastics discipline with choreographed routines, aerobic movement patterns, difficulty elements, execution, artistry and judging.

Geeignet für Fits if you want fitness with competition choreography, you like training execution, difficulty and artistry, you want a gym, music and coaching structure.

Cost Gymnastics club/group with a coach is the right entry; do not present generic fitness aerobics as the competition profile. Training, hall time, music, clothing, coach, event fee and possible choreography. Gymnastics club, aerobic-gymnastics section, national gymnastics federation or university sport. Sport aerobics is treated here as synonym/older name for…

First progress Basic steps come quickly; a competition-ready routine takes months.

Fitness level medium to high

Was du brauchst

Gymnastics floor, music, coach, suitable shoes/clothing, strength/mobility base and FIG/event rules for competition classes.

First steps

Start in a gymnastics club or aerobics group: basic steps, posture, mobility, simple aerobic patterns and music counts before difficulty elements.
Look for a gymnastics club, aerobic-gymnastics section, FIG/national gymnastics federation, university sport or dance/gymnastics studio with competition context.

Look for a gymnastics club, aerobic-gymnastics section, FIG/national gymnastics federation, university sport or dance/gymnastics studio with competition context.

Start only in the appropriate source-described context and follow local rules.

Weitere Angaben

Tags variant, aerobic-gymnastics, gymnastics-sport, turnsport-familie, aerobic-gymnastics-sportaerobic, turnsport, aerobic-sportaerobic, sport-aerobics

Rules and format

Die Grundlagen

Ziel

Perform a legal aerobic-gymnastics routine with a high total score.

Teilnehmer

individuals, pairs, trios, groups or teams.

Teamgröße

by FIG/event format.

Spielfeld

aerobic-gymnastics floor.

Dauer

Depends on format and event.

Wertung

execution, artistry, difficulty, deductions.

Gewinnbedingung

Best valid time, placing or score in the announced format.

Ausrüstung

competition floor
music
competition clothing

Wichtige Regelpunkte

time breach
area breach
element error
execution deduction

Regelquellen

Federations and sources

Federations

FIG
Federation Internationale de Gymnastique (FIG)

Aerobic Gymnastics World Gymnastics / FIG · federation · high
FIG Aerobic Gymnastics Code of Points 2025-2028 World Gymnastics / FIG · rulebook · high
Aerobic Gymnastics The World Games · event-guide · medium