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Sport from the database

Powerlifting

tests of strength on three lifts: dead lift, bench press and squat. At its core, the sport is about achieve the highest valid total across squat, bench press, and deadlift. Participation format: Individuals by classes. It is typically contested on or in Powerlifting platform. Scoring is based on Total from squat, bench press, and deadlift. Core equipment includes barbell, plates, rack, bench, platform. Important forms include Full power, Bench press, Classic / equipped. Listed competitions include IPF World Open Powerlifting Championships, IPF World Classic Powerlifting Championships, The World Games Powerlifting. Origin/development: USA / Vereinigtes Königreich, 1972. The sport is actively practiced today.

LevelMain sport FamilyStrength Sports CategoryStrength sport
AI-generated illustration: Powerlifting
AI-generated illustration

Classification

Category Strength sport
Family Strength Sports
Level Main sport

Weitere Angaben

Aliases Powerlifting squat, Powerlifting bench press, Powerlifting deadlift, Bench press only, Equipped powerlifting, Raw powerlifting
Tags individual, einzeln, powerlifting, strength-sport, kraftsport, kraftdreikampf, powerlifting-squat, powerlifting-bench-press

Rules and format

Die Grundlagen

Ziel

The objective is to achieve the highest valid total across squat, bench press, and deadlift.

Teilnehmer

Individuals by bodyweight category, age class, and equipment category.

Teamgröße

Individual sport; team scores aggregate individual results.

Spielfeld

Powerlifting platform with rack, bench, barbell, and referee area.

Dauer

Three attempts per lift in the order squat, bench press, deadlift.

Wertung

Total from the best valid lifts in the three disciplines.

Gewinnbedingung

Highest total in the class wins.

Ausrüstung

  • barbell
  • plates
  • rack
  • bench
  • platform
  • approved equipment

Wichtige Regelpunkte

  • depth/movement fault
  • command violation
  • invalid lockout
  • equipment violation

Regelquellen

Federations and sources

Federations

  • International Powerlifting Federation (IPF)