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Javelin Throw

Javelin throw is an athletics throwing event in which the javelin is thrown from a runway into a marked sector. The greatest valid distance decides the result.

LevelVariant FamilyAthletics CategoryAthletics

AI-generated illustration: Javelin Throw — AI-generated illustration

Classification

Category Athletics

Family Athletics

Level Variant

Getting started

Kurzbeschreibung Athletics events are measured by time, distance, height or combined-event points; rules and venue depend on the concrete event.

Geeignet für Suitable for people who like measurable progress, clear rules, technique training and individual competition.

Cost 30-180 EUR for shoes, clothing and optional club/venue access; technical events need equipment and coaching. 0-60 EUR per month depending on track, club, events or training. 5-40 EUR per month in an athletics club, varying by region. Running events are cheaper; throws, jumps and combined events need venue, safety and coaching.

First progress Running basics after a few weeks; technical events need repeated coaching.

Fitness level medium to high

Was du brauchst

sports shoes
suitable track or facility
coach for technical events
event-specific implement
warm-up and load management

First steps

learn basic technique
plan short controlled sessions
start with club or coach
read event rules

Athletics club, running group, school sport, university sport or public track with classes.

Use throwing and jumping areas only with clear supervision; build load gradually.

Weitere Angaben

Tags individual, outdoor, einzeln, speerwurf, athletics, javelin-throw, leichtathletik, wurf

Rules and format

Die Grundlagen

Ziel

Throw the javelin as far as possible and validly into the sector from the runway.

Teilnehmer

Individual start; team scoring may apply by event.

Teamgröße

Individual or relay/team sizes depending on competition.

Spielfeld

Runway with throwing arc and marked sector.

Dauer

Events range from sprint seconds to marathons and multi-day combined events.

Wertung

Distance of the best valid throw.

Gewinnbedingung

Greatest valid distance.

Ausrüstung

Javelin, runway, throwing arc, sector and measuring system.

Wichtige Regelpunkte

False start
lane violation
foul line breach
invalid attempt

Regelquellen

Federations and sources

Federations

World Athletics (WA)

Wikipedia DE Wikipedia DE · reference · medium
World Athletics Book of Rules World Athletics · rulebook · high
WA World Athletics · official · high
DLV Deutscher Leichtathletik-Verband · official · high
UKA UK Athletics · official · high