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Panna Football

Panna football is a street-football form with 1v1 or 2v2 duels on a small court. Ball control, tricks, goals and the panna/nutmeg through the opponent's legs are central.

LevelVariant FamilyFootball Codes CategoryStreet football

AI-generated illustration: Panna Football — AI-generated illustration

Classification

Category Street football

Family Football Codes

Level Variant

Getting started

Kurzbeschreibung Street-football duel where panna/nutmeg, close control and small goals matter.

Geeignet für Suitable for people who like close ball control, tricks, short duels and street-football culture.

Cost Low: ball, small goals/court and flat shoes are enough. Court/workshop fees, event entries, shoes and possible cage/indoor use. Street-football group, panna workshop, youth centre, futsal/freestyle community or event.

First progress Ball control improves quickly; clean panna moments need timing.

Fitness level medium

Was du brauchst

football
small court
small goals
flat shoes
opponent

First steps

dribble close
practise 1v1 with low contact
clarify court rules
try panna only under control

Street-football court, panna workshop, youth centre, futsal/freestyle group or event.

Keep contact low, use non-slip shoes and mind boards/wall spacing.

Weitere Angaben

Tags football, street, panna, street-football, nutmeg, small-sided, panna-football, ball-sport

Rules and format

Die Grundlagen

Ziel

Score goals in a small duel and, by rule, score or end the game through a controlled panna/nutmeg.

Teilnehmer

Usually 1v1, also 2v2.

Teamgröße

1v1 or 2v2.

Spielfeld

Panna cage, street court or small hard court with small goals.

Dauer

Depends on format and event.

Wertung

Goals, panna/nutmeg scoring and possible golden goal under event rules.

Gewinnbedingung

Best valid time, placing or score in the announced format.

Ausrüstung

football
small goals
court/boards
flat shoes

Wichtige Regelpunkte

safety breach
course/rule breach
equipment breach

Regelquellen

Federations and sources

Panna rules Rabona Panna · rules-guide · medium
SISM Panna Competition Rules Soccer in Slow Motion · tournament-rules · medium
Panna Football - what is it, rules ScoreRoom · rules-guide · low