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Alysh

Alysh is a Central Asian belt-wrestling style. Two athletes grip the belt, try to score throws on a UWW mat and win by fall, points or technical rules.

LevelMain sport FamilyWrestling Family CategoryWrestling / belt wrestling

AI-generated illustration: Alysh — AI-generated illustration

Classification

Category Wrestling / belt wrestling

Family Wrestling Family

Level Main sport

Getting started

Kurzbeschreibung Alysh is belt wrestling with fixed grips, throws, mat rules and classes.

Geeignet für Suitable for people who want wrestling, balance, grip fighting and explosive throws.

Cost 20-150 EUR for wrestling/training clothes and club start; special belt/jacket set depends on the offer. 20-80 EUR per month depending on wrestling club, class or federation training. Club fees vary by region. Alysh offers are regionally rare; related wrestling training is often the realistic entry.

First progress Basic grips after a few sessions; safe throws take weeks to months.

Fitness level medium to high

Was du brauchst

wrestling/mat room
coach
training partner
belt/jacket under rules
falling practice and mobility

First steps

find a wrestling club
train falling and standing balance
practise belt grips slowly
read UWW Alysh rules

Wrestling club, UWW Associated Styles, belt-wrestling group, sambo/kurash environment.

Train throws only on mats, with a coach and progressive load.

Weitere Angaben

Aliases Kurash belt wrestling, Kurash Belt Wrestling

Tags combat, wrestling, alysh, combat-sport, belt-wrestling, ringen-familie, ringen-guertelringen, kurash-belt-wrestling

Rules and format

Die Grundlagen

Ziel

Defeat the opponent in belt grip by throw, fall or points scoring.

Teilnehmer

Two wrestlers by UWW Alysh classes.

Teamgröße

One against one.

Spielfeld

UWW mat, 12x12 metres.

Dauer

Depends on format and event.

Wertung

1, 2 or 6 points by throw result; 6 points or fall can end the bout.

Gewinnbedingung

Best valid time, placing or score in the announced format.

Ausrüstung

mat
trousers/jacket
flexible belt

Wichtige Regelpunkte

safety breach
course/rule breach
equipment breach

Regelquellen

Federations and sources

Alysh United World Wrestling · official-sport-guide · high
Alysh Rules & Regulations United World Wrestling · rulebook · high
Belt Wrestling Rules United World Wrestling · rulebook · high